CEI The Podcast Episode 7 - Mindfulness & Creativity

How does mindfulness influence creativity, storytelling, and personal growth? In this episode of CEI The Podcast, host Juan Vasquez sits down with poet, educator, and artist Aubrey Barnes to explore the power of being present in creative work and everyday life. They dive into how mindfulness shapes artistic expression, enhances productivity, and helps navigate the challenges of competition and ego in creative industries.

Topics Covered:

• The role of mindfulness in creativity, music, and teaching
• Strategies to overcome writer’s block and stay in the creative flow
• How mindfulness fosters better storytelling and artistic authenticity
• Finding balance between ego, competition, and collaboration in the arts

Join us for a thought-provoking conversation that will inspire you to embrace mindfulness in your creative journey.

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🔗 Learn more at www.thecei.org

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